THE ADULT PROGRAM OFFERS BEGINNER, INTERMEDIATE AND ADVANCED CURRICULUM FOR STUDENTS OF ALL AGES AND ABILITIES. OUR CLASSES ARE MIXED BELT CLASSES, WITH A POSITIVE ENERGY AND EAGERNESS TO LEARN.

CLASSES INCLUDE WARM-UPS, QUALITY TECHNIQUE WITH PROF MARLON AND LIVE SPARRING ROUNDS. OUR CLASSES CONSIST OF DIFFERENT BODY TYPES AND SKILL LEVELS.

ADULT EVENING SCHEDULE
MONDAYS 8-9:20PM
TUESDAYS 8-9:20PM
THURSDAYS 8-9:20PM

ADULT MORNING SCHEDULE
MONDAY 9-10AM
WEDNESDAY 10-11AM
THURSDAY 9-10AM

FAMILY CLASS
FRIDAY 6:45-7:45PM

CLASS LOCATION:
15105-H JOHN J DELANEY DR
CHARLOTTE, NC 28270