CLASSES

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Below is a description of each program we offer along with the scheduling options, uniform required and length of class. To enroll, click the button below and fill out the "member" form. Choose your membership (one class per week, two classes per week, unlimited classes or after-school program).

If you'd like to schedule a free trial class, click the button below to schedule your trial. Feel free to contact us with any questions!

PRICING:

1 class per week ($89/mo) (Rec. for kids under age 6)

2 classes per week ($119/mo) (Rec. for kids age 6-14)

Unlimited Classes ($139/mo) (Rec. for over age 10)

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JITZPLAY (2-3yrs)

This program focuses on the early introduction to martial arts through play and movement. This gives the young child the opportunity to become comfortable with the instructors and confident in the dojo. JitzPlay is not a structured class. Students will get to try different equipment and be facilitated by instructors in whichever activity they'd like to try (pads, rolling, obstacle course, etc). 30-min class

Uniform: Mindset T-shirt, any black athletic bottoms

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LITTLE WARRIORS (3-6yrs)

This program focuses on the basic foundation of grappling and striking in a fun and understandable way. Students will learn Brazilian Jiujitsu and striking, falling and rolling, fitness, coordination, balance, core strength and more. The program also encourages confidence building, kindness, sharing, attitude, humility and grit. This class is age appropriate and is followed by the Jr Samurai (6-10yrs) program. 40 minutes

Uniform: Mindset T-shirt or Rashguard, any black athletic bottoms

JR SAMURAI (6-10yrs)

This program focuses on continuing the basic foundation of grappling and striking. Students will learn mainly Brazilian Jiujitsu, along with striking, falling and rolling, agility, cardio, drilling, fitness, submission techniques, coordination, balance, core strength and more. The program also encourages confidence, teamwork, positive attitude, honesty, humility and grit. This class is age appropriate and is followed by the Sr Samurai (10-14yrs) program. 

45 minutes

Uniform: Mindset Rashguard, any black athletic shorts or compression pants, white or black gi

SR SAMURAI (10-14yrs)

This program focuses on more detailed grappling. Students will learn Brazilian Jiujitsu, falling and rolling, agility, cardio, drilling, submission techniques, rolling, fitness, coordination, balance, competition strategy, core strength and more. The program also encourages confidence, teamwork, positive attitude, honesty, humility and grit. This class is age appropriate and is followed by the Adult program (14yrs+). 

55 minutes

Uniform: Mindset Rashguard, any black athletic shorts or compression pants, white or black gi

KIDS COMPETITION CLASS (6-12y)

This program focuses on competition strategy, tournament training, partner drilling, specific rolling and more. This class is a more intense kids class and recommended only for students wanting to compete.

45 minutes

Uniform: Mindset Rashguard, any black athletic shorts or compression pants, white or black gi

FUNDAMENTALS CLASS (14+)

This program focuses on the fundamentals of Brazilian jiujitsu for older teens and adults. This class is recommended for students who are white belt with less than 2 stripes. The class will teach the positions of BJJ, self-defense, drills, submission techniques, sweeps, passes and more.

60 minutes

Uniform: Mindset or MLV Black Rashguard, any black fight shorts (with or without black compression pants under), white or black gi. No spandex shorts or compression pants without shorts permitted.

ADVANCED CLASS (14+)

This program focuses on intermediate/advanced Brazilian jiujitsu for older teens and adults. This class is recommended for students who are at least 9 months into their BJJ training. The class will teach advanced guard, passing, submissions, modern drilling, specific rolling, rolling and more.

70 minutes

Uniform: Mindset or MLV Black Rashguard, any black fight shorts (with or without black compression pants under), white or black gi. No spandex shorts or compression pants without shorts permitted.

FAMILY CLASS (5+)

Families that train together, remain together! This is a great opportunity for families to train at the same time. Adults will train with a black belt instructor, kids will train with one of our child expert coaches.

50 minutes

 

Uniform: Adults: Mindset or MLV Black Rashguard, any black fight shorts (with or without black compression pants under), white or black gi. No spandex shorts or compression pants without shorts permitted.

Kids: Mindset rashguard, black athletic bottoms, white or black gi

SPECIAL NEEDS CLASS (6-16+)

A perfect class for students who may need a low sensory environment or more support in class. This "martial play" experience is taught with special needs and disabilities in mind. Our coaches are available to work with students on curriculum, hold pads, play games and have fun! This is both a structured and unstructured format in a fun, stress-free environment. Parents or care givers are welcome to come onto the mat and join also.

45 minutes

Uniform: Mindset rashguard, black athletic bottoms, white or black gi

STRONG GIRLS CLUB (5-10yrs)

A fun, empowering class for girls only! Students will learn the basic martial arts, self-defense, self-esteem, empowering others, overcoming bullies, setting goals and more!

45 minutes

Uniform: Mindset t-shirt and black athletic bottoms

WOMEN'S CLASS (14+)

Women only, empowering and educational. Students will learn from a female instructor the best ways to protect yourself from a larger attacker. Martial arts is also great exercise and mental workout. Join a tribe of like-minded ladies who also love training martial arts.

55 minutes

Uniform: Mindset rashguard, black fight shorts (with or without black compression pants under), black or white gi.

SENIOR CLASS (55+)

Jiujitsu is for everyone! We welcome our seniors to come learn this beautiful martial art that helps to improve flexibility, joint strength, core/back strength, mental health benefits, self-defense, confidence and more.

45 minutes

Uniform: Mindset rashguard, black fight shorts (with or without black compression pants under), black or white gi.